First step: acceptance

I comfort eat. I’m lazy and haven't done my laundry often enough because i live on the 3rd floor. 

I have been like this for a while and the reason it began to become a serious issue was because i always used to be a size 42 in pants and in December i had to go up to 44. Now because it was Christmas/holiday times i brushed it off and thought i would go down to 42 again in spring. Its March and the size 44 is beginning to be tight... 

And last night i ate 8 æbleskiver at 22/10pm, right before bedtime and can’t sleep because of stomach ache...

Those are problems that i need to take care of! 

Easier said than done. But i will at least try. 

This post is not a cry for help or fishing for sympathy. I’m making this in the hopes of looking back on it in a year or so and have made process.

Maybe i will begin to post regularly about the weight loss journey as an encouragement 🤔

Wish me good luck.